There’s no Advil for this hangover. Not the too much wine-at-dinner kind, but the return-from-Conference World haze. The ride home is a study in contrasts: your body wants a decent playlist, but your profession has other plans.
You know the moment. You make it to the gate, finally alone with your soundtrack, when the phone buzzes: “10 o’clock.” You look up, and there’s a colleague (Joshua Pynn), 20 feet away, delayed for the flight just before yours. Of course. Because Conference World does not end at checkout. And suddenly you’re not zoning out, you’re leaning into one last conversation about growth and goals… a surprisingly energizing chat that reminds you why you do what you do.
Then comes the connection shuffle. Your first flight lands as your next is boarding, and suddenly you’re sprinting through the Atlanta airport, sneakers pounding, carry-on blessedly checked, like your life depends on it; because in that moment all you want is home.
Finally, you board the last plane. The one that rolls to the gate seamlessly, only to stall the deplane as the ground crew spends 30 minutes trying to align the jetway like a Rubik’s Cube. By then my seatmate had already been introduced as the captain’s girlfriend, which gave us just enough misplaced confidence to start suggesting alternatives. We were in full slumber-party giggles, loudly proposing they deploy the emergency slide; after all, we’ve been training for this since our first flight! Other passengers thought we’d lost it. They weren’t wrong.
And still, the saga continued through the 2.5-hour drive home, rescued by an awesome driver armed with your beverage of choice and enough stories to keep you both awake while navigating NYC airport exit madness and dodging truckers half-asleep at the wheel. At some point you realize: the conference may be over, but the journey home is its own endurance event.
Then… RESET. The next morning you’re back in the other persona: remote worker, soft pajama pants, pink dachshund slippers, Teams pings. You swap “stage lights” for desk lamp, networking marathons for email. It’s whiplash that takes time to learn to manage.
Because the Conference World hangover isn’t a side effect. It’s part of the experience. The conversations at Gate A5, the sprint through Atlanta airport, the delirious laughter over a stubborn jetway, the late-night highway survival; all of it feeds the same engine. It’s SKILLS sharpened by surprise, NETWORKS strengthened in liminal spaces, ACTIVITIES that stretch you past your comfort zone, and KNOWLEDGE carried forward in unexpected ways.
So yes, nurse the hangover. But once the slippers are back on and Teams has stopped pinging, remember this: the chaos is the curriculum. Those gate chats, airport sprints, and midnight giggles are the real professional development credits. So, book the next flight, pack the sneakers, and brace for the re-entry. Growth is hiding in the turbulence, you just have to claim it.

