Latest Insights
Because sometimes the clearest insight comes wrapped in a little sarcasm and an unexpected truth. URfriendinHR pairs bite-sized workplace truths with reflection and advice drawn from the real world—the messy, meeting-filled, make-it-up-as-you-go one we actually live in. You’ll get a moment of wit, a moment of wisdom (I hope), and maybe a new way to think about how we show up and lead at work. Because growth doesn’t require perfection. Just perspective.
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Work is an RPG
Last night my client’s coaching session turned quickly on a sentence I suspect many adults carry around like a default […]
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Premature Disappointment
“I don’t let myself get too excited.”A client said that with the calm confidence of someone announcing a retirement contribution. […]
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Growth can be Messy
“I’m annoyed,” she said.“Excellent,” I replied. “That usually means we found something useful.”“No, I’m annoyed at myself.”“Even better. A favorite […]
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Liminal Space
I was coaching a client recently, and she said something I have not been able to stop thinking about: “Nothing […]
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Assigning Meaning
After what feels like my hundredth coaching conversation about this exact thing, I can report that some of the most […]
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Clue – Workplace Edition
Last night in a coaching session a client described a meeting that bothered them all day. Nothing dramatic had happened; […]
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Desire as a KPI
The weirdest workplace KPI is desire. You can’t put it in a dashboard, but you can feel it in your […]
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Professional Intervention?
He shows up five minutes early again, which is either personal growth or a giant red flag in a blazer. […]
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Not Enough, Don’t Lose It, and Must Control Everything
Breaking news: it’s not your job that’s exhausting you. It’s the three unhinged roommates living rent-free in your head: Not […]
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When the Magnet Bites Back
After I posted about the “moth” client, my DMs lit up like fireflies. Did he ever tell her how he […]
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The View from the Pedestal
You ever meet someone and immediately start casting them in the lead role of your personal workplace movie? The boss […]
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Effective Coaching is just Good Chemistry
Ever leave a conversation feeling taller? Like your brain took a vitamin it didn’t know it needed? That’s not an […]
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A Coaching “Moment”
Sometimes the most meaningful coaching doesn’t happen in a session. It happens in the quiet after—that moment when the brain […]
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Projection (The moth returns)
A client (the moth, if you remember my prior post) sat across from me, his voice steady at first. Thank […]
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Workplace Magnetism
Coaching clients are coming in SPICY this week. Yesterday one brought this to our session: “Ever met someone at work […]
CORPORATE TAROT
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CORPORATE TAROT: The Museum of Implicationđź”®
UPRIGHT: Realizing you assigned far too much meaning to something that was, at best, lightly suggestive.REVERSED: Continuing to treat an […]
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Corporate Tarot: TEMPERANCE đź”®
UPRIGHT: The disciplined pause between stimulus and story.REVERSED: Letting one vague message become the board chair of your entire nervous […]
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CORPORATE TAROT: The Applause đź”®
This card appears when you are being asked to let go of one of the least glamorous barriers to senior […]
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CORPORATE TAROT: The Rhythm Reboot đź”®
Some days, the path back to sanity begins with a bass line and a temporary loss of dignity. Upright, this […]
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CORPORATE TAROT: XI — The Appetite 🔮
We have all known this person. At work, they need one more pass, one more reminder, or another soft-landing while […]
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CORPORATE TAROT: The Bottle
Today’s card is for anyone whose brain has selected one project, one outcome, one person, or one elegant professional dream […]
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CORPORATE TAROT: The Inbox Tide đź”®
Theme: You clear it, it refills, you question reality.Today’s card is for the person who is somehow handling seventeen things […]
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CORPORATE TAROT Friday the 13th P2 — The Devil 🔮
Last night I dreamt that an ex-boss slithered up to my table at an event, all sunshine and conference teeth, […]
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CORPORATE TAROT: The Loop đź”®
This week’s corporate tarot card pull is The Loop. A stubborn little card with no sparkle or mystery, just the […]
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CORPORATE TAROT: DEATH (The Gentle Ending) đź”®
Today is the anniversary of my mother’s death. It’s one of those dates that changes the acoustics in my body. […]
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CORPORATE TAROT Friday the 13th: THE FOOL (Fog Feedback Edition) đź”®
Today’s card is for anyone who has sat through feedback that was technically about your work… but arrived as a […]
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 CORPORATE TAROT: The Scope Shapeshifter 🔮
It’s Friday again, and I now have this habit locked in… time for another Corporate Tarot Pull. This week’s card??? […]
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CORPORATE TAROT: The Invincible Summer đź”®
The card you pull when you’re doing everything “right”… and somehow your reward is more work and a slow-moving personality […]
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CORPORATE TAROT: The Draft đź”®
Time for another Friday corporate Tarot Pull. Today’s card: THE DRAFT… The card you pull when your honesty is fully […]
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CORPORATE TAROT: The Gameboard đź”®
It’s Friday again, so apparently, we’re doing another Corporate Tarot Pull. Two weeks in a row. Yes, I’m aware this […]
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CORPORATE TAROT: The Cave đź”®
In honor of us making it to another Friday, I pulled a Corporate Tarot card for our collective. One card. […]
EVERYTHINGÂ (including SNAKs!)
Missed it on LinkedIN and now your feed is hiding it under poorly constructed ChatGPT Infographics? No worries, you can always catch up here for the latest stories and insights from urfriendinhr!
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Likeability… how NOT to Survive at Work
My phone started buzzing yesterday and didn’t stop. Not “group chat chaos” buzzing, but message after message from women I […]
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Women at Work
I keep meeting the same woman in different jobs. Different title. Different company swag. Same invisible rulebook. She’s the one […]
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Intuition
My intuition is annoying. Like rogue software running in the background that keeps flagging, “Potential issue detected,” while everyone else […]
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The Social Media Release
For the last 3+ years, everyone at work knew me as the Instructional Designer and Director of external member education… […]
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CORPORATE TAROT: DEATH (The Gentle Ending) đź”®
Today is the anniversary of my mother’s death. It’s one of those dates that changes the acoustics in my body. […]
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The Culture Test
Your company culture is not what’s painted on the wall. That’s the lobby art. Your climate is what happens at […]
